Have you ever noticed how a baby pushes up on their tiny arms and proudly lifts their head to look around? That moment is more than adorable—it’s the beginning of Bhujangasana , or the Cobra Pose. Long before children step onto a yoga mat, their bodies are naturally wired to move in ways that build strength, balance, and focus. From a developmental perspective, this gentle backbend during tummy time strengthens the neck, shoulders, and upper back—muscles that are key for post