Why Wellness Belongs in After-School Programs By Patricia Lemos Oliveira, Founder of Upside Down Yoga Kids It's 3:15 on a Tuesday. The school bell has rung, and a group of children walks into your community center, library, or classroom. One is still upset about a moment at recess. Another hasn't stopped moving since lunch. A third hasn't said a word all day. In the next hour, what happens in that room can shape how those children feel for the rest of the evening, and how the