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Yoga and Arts & Crafts used as keys for children grouding, empowerment and emotional regulation.
Throughout my years of teaching, I discovered an effective combination of moviment and artistic expression that has shown remarkable positive results in supporting children's development. Yoga is a fantastic tool that benefits children of all ages, helping them feel more grounded and connected to their bodies and emotions. The true aim of yoga is to promote integration and unity. However, when yoga is effective but an additional boost of creativity is needed, that's where cra
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Jan 82 min read


Fresh Themes and Craft Curation. Check out the spreadsheet for a visual overview.
Exciting News from Upside Down Yoga Kids! We’re thrilled to introduce our new crafts, designed with love and intention to support your...
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Nov 24, 20244 min read
ARTICLES
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