Throughout my years of teaching, I discovered an effective combination of moviment and artistic expression that has shown remarkable positive results in supporting children's development. Yoga is a fantastic tool that benefits children of all ages, helping them feel more grounded and connected to their bodies and emotions. The true aim of yoga is to promote integration and unity. However, when yoga is effective but an additional boost of creativity is needed, that's where cra

At Upside Down Yoga Kids , we believe that our impact extends far beyond the yoga mat and into the world we share. As we guide young...

We are beyond excited to announce a special partnership between Upside Down Yoga Kids  and the San Francisco Public Libraries! In...