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Our Blog!
Welcome to our blog! Here, you can find weekly updates about our programs and upcoming events. Stay about the latest news, insights, and opportunities to engage with our community. We’re excited to share our journey with you and keep you connected to all that we offer!

upsidedownyogakids
Dec 13, 20243 min read
Transformative Yoga for the New Year: Setting Intentions with Joy
As the New Year approaches, it is natural to reflect on the past and look forward to the new possibilities that the new year can bring....
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upsidedownyogakids
Nov 24, 20244 min read
Fresh Themes and Craft Curation. Check out the spreadsheet for a visual overview.
Exciting News from Upside Down Yoga Kids!  We’re thrilled to introduce our new crafts, designed with love and intention to support your...
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upsidedownyogakids
Nov 5, 20244 min read
Yoga for Little Minds: Unlocking the Cognitive Power of Movement in Young Children"
In a world of endless screens and buzzing devices, where even the youngest among us face a whirlwind of stimuli, moving, breathing, and...
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upsidedownyogakids
Oct 18, 20242 min read
The Power of a Holistic Education for Children
In today's fast-paced world, children often face packed schedules, high energy levels, and few opportunities to simply be kids. As...
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upsidedownyogakids
Oct 17, 20242 min read
Upside Down Yoga Kids: Embracing Green Practices for a Sustainable Future
At Upside Down Yoga Kids , we believe that our impact extends far beyond the yoga mat and into the world we share. As we guide young...
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upsidedownyogakids
Oct 12, 20243 min read
Yoga and Crafts for Gratitude: Preparing for Thanksgiving in October
As the fall season unfolds, October presents the perfect time to introduce kids to gratitude practices through yoga and crafts, creating...
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upsidedownyogakids
Aug 27, 20244 min read
"The Power of Pausing: How Taking Breaks Can Recharge Your Energy and Creativity"
In today’s fast-paced world, we're constantly bombarded with information, advertisements, and noise. Whether it's the endless scroll of...
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