Throughout my years of teaching, I discovered an effective combination of moviment and artistic expression that has shown remarkable positive results in supporting children's development. Yoga is a fantastic tool that benefits children of all ages, helping them feel more grounded and connected to their bodies and emotions. The true aim of yoga is to promote integration and unity. However, when yoga is effective but an additional boost of creativity is needed, that's where cra

When I started the Upside Down Yoga Kids method, I envisioned the metod only offering yoga. But with a short period of time, I've noticed...

The enrollment season for our after-school program is now open! You can find all the details of our program in our website in the section...

As the New Year approaches, it is natural to reflect on the past and look forward to the new possibilities that the new year can bring....

Exciting News from Upside Down Yoga Kids!   We’re thrilled to introduce our new crafts, designed with love and intention to support your...

In a world of endless screens and buzzing devices, where even the youngest among us face a whirlwind of stimuli, moving, breathing, and...

In today's fast-paced world, children often face packed schedules, high energy levels, and few opportunities to simply be kids. As...

At Upside Down Yoga Kids , we believe that our impact extends far beyond the yoga mat and into the world we share. As we guide young...

As the fall season unfolds, October presents the perfect time to introduce kids to gratitude practices through yoga and crafts, creating...

In today’s fast-paced world, we're constantly bombarded with information, advertisements, and noise. Whether it's the endless scroll of...