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Sounds  Helps Children gain Focus and feel Calmer in their Bodies
Teaching yoga to young students is both rewarding and challenging at the same time. Children have a lot of energy in their bodies, but...
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Mar 293 min read
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Supporting Children’s Social Skills: Fostering Friendships and Navigating Challenges
In today’s interconnected world, social skills are essential for children as they navigate friendships and social interactions. As...
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Mar 33 min read
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The Power of Yoga in Supporting Students in a Technological Landscape
In today's fast-paced and technology-driven world, students face unique challenges impacting their mental health, focus, and overall...
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Feb 192 min read
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Exploring the Mind-Body Connection in Children's Yoga Practice
In a world that moves faster than ever, stress and anxiety aren't just for adults. Many children face these emotions as they navigate...
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Jan 274 min read
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Upside Down Yoga Kids care for those who care for children
In 2025, we are expanding our offerings by introducing Kundalini Yoga  practices for school educators. Our company is dedicated to...
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Dec 29, 20243 min read
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