Throughout my years of teaching, I discovered an effective combination of moviment and artistic expression that has shown remarkable positive results in supporting children's development. Yoga is a fantastic tool that benefits children of all ages, helping them feel more grounded and connected to their bodies and emotions. The true aim of yoga is to promote integration and unity. However, when yoga is effective but an additional boost of creativity is needed, that's where cra

We are beyond excited to announce a special partnership between Upside Down Yoga Kids  and the San Francisco Public Libraries! In...

At Upside Down Yoga Kids, we believe that supporting children’s emotional resilience and social skills is crucial for their overall...